What students are saying.
Testimonials
“Haiden has exceeded my expectations. Haiden was highly recommended when I was looking for a yoga instructor.
As I am 80 years old, I wanted an instructor that was sensitive to the physical limitations with my artificial hip, lower back, and shoulder. My goals were to strengthen my core muscles, improve my balance, and increase flexibility.
Haiden designs each session to my specific benefit. For example, she knows what poses could be detrimental for my back. She communicates well, and her knowledge of poses helps design the proper yoga practice for me personally.
Her gentle, calming, and professional manner have helped me achieve my goals. Additionally, I have improved my posture and the pain in my hip has lessened. Obviously, I recommend Haiden highly.”
— Richard H.
“When my doctor first recommended yoga to improve my mobility and balance, I was very skeptical. As an 82 year old woman, with hip and shoulder pain, I could not imagine myself doing yoga poses down on the floor. I was surprised to learn there was a program designed especially for seniors like me, chair yoga!
In the beginning, I wasn’t too sure about Haiden. Although she is young, she is highly trained and knowledgeable. She has always been so kind and patient and listens to my needs, considering all of my physical limitations.
Since I began my sessions with her in March of 2023, I have felt a significant improvement in my range of motion and core strength. I feel more sure-footed and confident as I continue with my daily routines.
Haiden has truly helped improve my physical and mental quality of life!”
— Penelope A.
Note: All images used are stock photos in order to maintain client privacy.
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